The U.S. Food and Drug Administration (FDA) on Wednesday issued closing guidance to the meals trade for voluntarily reducing sodium in processed, packaged and ready meals. 

The company goals to chop the typical sodium consumption by 12% – from 3,400 to three,000 milligrams a day – over the following two and a half years. 


“Although the average intake would still be above the Dietary Guidelines for Americans’ recommended limit of 2,300 mg per day for those 14 and older, we know that even these modest reductions made slowly over the next few years will substantially decrease diet-related diseases,” the company said in a news release

The guidance is aimed at reducing sodium levels in 163 subcategories of meals.

Center for Food Safety and Applied Nutrition Director Susan T. Mayne and FDA Acting Commissioner Janet Woodcock mentioned in a Wednesday media call that the company would incrementally make extra reductions sooner or later.

The FDA mentioned it hoped the initiative would develop into “one of the most significant public health nutrition interventions in a generation,” noting that the U.S. is dealing with a “growing epidemic of preventable, diet-related conditions like cardiovascular disease, diabetes and obesity.”

Limiting sodium in diets, it famous, performs a key function in stopping illnesses, like hypertension and heart problems, which disproportionately affect racial and ethnic minority teams, end result within the lack of lots of of hundreds of lives and value billions yearly.

The COVID-19 pandemic, the FDA mentioned, has magnified these well being disparities, and analysis reveals that Americans devour 50% extra sodium than really useful. 

What’s extra, 95% of youngsters age 2 to 13 years previous exceed really useful limits of sodium for his or her age teams, and nearly all of sodium in U.S. diets comes from packaged, processed and restaurant meals, making it difficult to restrict sodium. 

The FDA notes that sodium is added to those meals to regulate microbial development in addition to enhance taste and texture. People “usually don’t notice small reductions” of about 10% in sodium, and style buds get used to gradual modifications, the company mentioned in an accompanying FAQ page.

Changes sparked by the ultimate guidance, “Voluntary Sodium Reduction Goals: Target Mean and Upper Bound Concentrations for Sodium in Commercially Processed, Packaged, and Prepared Foods,” would make it simpler to entry lower-sodium choices and scale back consumption.


The FDA urged that the meals trade work to fulfill short-term objectives as quickly as potential and mentioned the company would proceed a dialogue with the trade’s members as sodium content material of meals provide is monitored to judge progress.

The company will work in tandem with different teams, just like the U.S. Department of Agriculture and the U.S. Centers for Disease Control and Prevention.

The FDA defined that suggestions had been first proposed for reducing sodium content material in a 2016 draft guidance and that quite a lot of corporations have already made modifications to sodium content material of their merchandise. 

However, extra help throughout all kinds of meals is required to assist customers, and an iterative strategy with gradual reductions has been efficient in different international locations, based on the FDA.

Consumers are suggested to learn meals labels, ask for diet data at chain eating places, select lower-sodium choices and converse with their well being care suppliers about more healthy meals.

The FDA mentioned its guidance can have a “profound impact” on the well being of thousands and thousands of individuals. 


“The FDA is committed to playing its part with the tools available to us to help create a healthier food supply, promote healthy habits early and empower consumers to make healthier food choices. We have already taken steps through our Closer to Zero action plan for reducing exposure to toxic elements in foods commonly eaten by babies and young children to the lowest possible levels and have more work ahead using a similar iterative process,” the company mentioned. “Many of our federal, state and local partners also have initiatives underway that support sodium reduction and help people achieve healthier eating patterns overall. If we act together, we can have a profound impact on the health of millions of people.”

The Associated Press reported that the National Restaurant Association mentioned it had offered suggestions to the FDA’s draft guidance and that its member corporations proceed to supply choices that tackle buyer demand.

In addition, the outlet famous that the American Frozen Food Institute mentioned member corporations have already been providing lower-sodium choices to fulfill shopper demand.

Too a lot sodium can elevate blood strain, which is a significant threat issue for coronary heart illness and stroke.

The Associated Press contributed to this report.