For these on the lookout for a ‘desert detox,’ a listing of the very best healthful actions to select from embody a desert getaway, nutritious meals, luxurious downtime in a tranquil setting, or a full-fledged wellness programme.
For the Mind
Mind Body retreat at Zulal Wellness Resort by Chiva-Som
The physique, thoughts, and spirit can all be rebalanced and rejuvenated at this retreat. Through various therapeutic traditions and holistic actions, the aim is to revive well-being and improve immunity. The retreat is accessible for 3 to 14 nights.
Glamping underneath the celebs
In a journey to Khor Al Adaid, Qatar’s breath-taking inland sea, exit into the nice and cozy desert sand and join with nature. Before spending the evening beneath the celebs, guests can experience camels, dune bashing, and feast on a standard buffet dinner.
Colour the stress away
At the Artist Cafe, colouring is not only for youngsters; it is also a calming methodology for adults to decompress. This hidden gem is positioned in Qanat Quartier in The Pearl-Qatar and permits the thoughts to go wild as stress is launched with every brushstroke.
For the Body
Stretch, tense, calm down
Enjoy Ashtanga, Hatha, and stretch yoga in each group and personal programs at Banana Island Resort Doha by Anantara for a day or an entire integrative weekend retreat. Visitors also can nourish their our bodies with a juice cleanse or calm down within the lovely spa with a sound bathtub. Those who need to keep within the metropolis can go to the W Doha, which not too long ago opened the world’s largest Sisley Spa, bringing Parisian luxurious to Doha.
Dining in well being
On a visit to Qatar, deal with your physique to a improbable array of nutritious, scrumptious, and regionally sourced meals. Start the day with a scrumptious breakfast or a cleaning meal at Evergreen Organics, Doha’s first 100% vegan caf (there at the moment are three). Then have lunch at Chef’s Garden or Baladna restaurant for a farm-to-table expertise earlier than stopping by Green and Go for a nutritious snack for the day.
Paddle your power with kayaking at Purple Island
A kayak tour by Al Thakira’s mangrove reserves, considered one of Qatar’s most spectacular pure vistas, will allow you to reconnect with nature. Paddle by a various vary of wildlife, together with seasonal flamingos and herons, in a kayak.
Stay lovely, keep blissful
Botany’s natural merchandise will restore your pores and skin’s radiance, as all of their merchandise are regionally sourced and made with pure substances.
For the soul
Full moon yoga
Evolve Mind Body Soul’s yoga courses will allow you to join, deepen, and re-energize your physique by absorbing the moon’s vibrations and power. Under the moonlight, the coaching cultivates heightened self-awareness and psychological readability.
Niya Yoga affords a meditation class with live Tibetan singing bowls, gongs, chimes, and different musical devices that will help you awaken your soul. The aim of the expertise is to information the thoughts right into a peaceable meditative state.
The digital detox
The Mandarin Oriental, Doha affords a Digital Wellness Escape for people who’re at all times on the go and connected to their screens to alleviate stress and strains brought on by frequent utilization of digital units.
Spa underneath the celebs
Enjoy considered one of Qatar’s most unusual experiences, “Under The Stars,” designed by the Saray Spa on the Marriott Marquis Doha – on their fiftieth storey helipad!